Strength Elements (S73 - S85)

S73

Cupgrip plank 

1.0

S74

Elbow plank

1.0

S75

Floor based clock 

1.0

S76

Handstand plank

1.0

S77

Iguana horizontal 

1.0

S78

Iron pencil 

1.0

S79

One shoulder side plank legs closed 

1.0

S80

Shouldermount horizontal

1.0

S81

Split grip flag

1.0

S82

Split grip leg through plank

1.0

S83

Split grip reverse plank 

1.0

S84

Split grip side plank

1.0

S85

720° air walk 

1.0

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