Balance in standing position
0.1
Balance in sitting position
0.2
Standing balance
Scarab split 1
0.3
Underarm scarab balance
Underarm horizontal balance
Double box split
0.4
Double front split
Ankle hang split balance
0.5
Double box split 2
Scarab split 2
Star on the bar
choke hold 1
Walking man split
balance
Back balance inverted straddle
0.6
Back balance yogini
Fang on legs 1
Split lay support
Supported vertical split