Spins on Spinning Pole Elements      (SP37 - SP46)

SP37

Inverted split spin

0.9

SP38

One handed spin

0.9

SP39

Supported sailor

0.9

SP40

Crossed hands plank

1.0

SP41

No hands plank spin

1.0

SP42

One Handed Parallel

Split Spin

1.0

SP43

Pole based clock

1.0

SP44

Sailor

1.0

SP45

Split grip contortion

spin

1.0

SP46

Supported sailor back

bend

1.0

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