Here you can find free short courses to help athletes with their sporting career.
Sports Media - How to Build Your Athlete Brand
What does your online profile say about you? Is it a genuine reflection of who you are and what you represent? In this course we will discuss the importance of authenticity and engaging with the media.
Do you want to organise your own sporting event, but are unsure where to start? Take this course to learn the skills needed to put on a successful event.
Sponsorship - Supporting Your Career
Financial support, equipment and increased exposure are all benefits associated with being a sponsored athlete. Join us to learn how to secure your very own sponsorship deal.
If you aren’t measuring fatigue, wellness or performance, you may not be getting the most from your training. Join us and learn how to take your training to the next level.
Run faster, jump higher, lift more and win more. Join Dr Mike McGuigan as he shows you how to create your own high performance training plan
Recover Quicker, Perform Better
What are you doing today to ensure you are ready to compete tomorrow? Join Dr Aaron Coutts as he shows you how to design your own recovery program.
The best coaches encourage athletes to achieve their greatest successes. Join Dr Matthew Robinson as he shows you how to make the transition from athlete to coach a successful one.
Smarter Eating For Better Performance
Do you know what you should be eating before, during or after exercise? Join Prof. Ron Maughan as he explores the fundamentals of sports nutrition and discusses the impact diet has on training and competition.
Sports Psychology - The Winning Mindset
Anxiety, doubt, excitement and confidence are all emotions associated with competition. Join Dr Cliff Mallett as he guides you though the fascinating world of Sports Psychology, and offers practical strategies that will have you stepping up to the start line with the confidence and belief to win.
Good leadership is integral to your success as an athlete. Join Dr Thierry Zintz as he explores how leadership and management skills can boost your performance as an athlete and as a professional after your competitive career.