Balanced Based Partner Elements  (BLN37 - BLN41)

BLN37

Chest balance

1.0

BLN38

Double Russian split

1.0

BLN39

Elbow grip/Iron Pencil

1.0

BLN40

Iron X position

1.0

BLN41

Layback balance 

element, partner upright position

1.0

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