F73
Back elbow vertical split
0.9
F74
Back split
0.9
F75
Back split overhead hold on pole
0.9
F76
Dragon tail back
bend 1
0.9
F77
Elbow Grip Horizontal Back Bend
0.9
F78
Elbow hold split
0.9
F79
Floor K
0.9
F80
Flying K
0.9
F81
Half back split on pole
0.9
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