Shoulder mount
balance
0.2
Upright handstand
balance
0.3
Floor arch plank
balance 1
0.4
Standing inverted
balance 1
0.5
Straddle plank
balance 1
0.5
Floor arch plank
balance 2
0.6
Floor arch plank
balance 3
0.7
Standing inverted
balance 2
0.7
Straddle plank
balance 2
0.7