Strength Elements (S73 - S78)

S73

One Shoulder Side Plank Legs Closed

1.0

S74

Shouldermount Horizontal

1.0

S75

Split Grip Flag

1.0

S76

Split Grip Leg Through Plank

1.0

S77

Split Grip Reverse Plank

1.0

S78

Split Grip Side Plank

1.0

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