Flying Partner Elements (FLY1 - FLY18)

Seated Position 1

0.3

Seated Position 2

0.5

Horizontal Plank Inverted Position

0.7

Inside Knee Hang 1

0.8

Thigh/Outside Knee Hang 2

0.8

Split Grip Reverse Plank Hang 1

1.0

Seated Position

0.2

Allegra Hang 1

0.5