Spins on Static Pole Elements            (ST1 - ST18)

ST1

Back Hook Spin

0.1

ST2

Fireman Spin Crossed Ankle

0.1

ST3

Front Hook Spin

0.1

ST4

Attitude Spin Outside Heel on Pole

0.2

ST5

Chair Spin

0.2

ST6

Forwards Attitude Spin

0.2

ST7

Back Spin Attitude

0.3

ST8

Body Spiral Reverse Grab Attitude 

0.3

ST9

Carousel Fang

0.3

ST10

Chairspin Pike Both Legs Stretched

0.3

ST11

Cradle Spin Split Grip Tuck

0.3

ST12

Knee Hook Spin Passé

0.3

ST13

Body Spiral Attitude One Hand

0.4

ST14

Cradle Spin Split Grip Straddle

0.4

ST15

Reverse Grab Pencil

0.4

ST16

Split Grip Straddle

0.4

ST17

Reverse Grab Straddle into Pencil

0.5

ST18

Spinning into a Shoulder Mount Straddle

0.5

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