Balanced Based Partner Elements  (BLN1 - BLN18)

BLN1

Seated Balance

0.2

BLN2

Standing Balance

0.4

BLN3

Superman and Knee Hold Position

0.4

BLN4

Layback Position 1 

0.5

BLN5

Shoulder Mount Position

0.5

BLN6

Layback Position 2

0.6

BLN7

Russian Split Balance 

0.7

BLN8

Superman Position 1

0.7

BLN9

Superman Position 2

0.8

BLN10

Handstand Position

0.5

BLN11

Hanging Balance

0.5

BLN12

Pencil Hug Balance

0.5

BLN13

Shouldermount Plank Balance

0.6

BLN14

Titanic Balance 1

0.6

BLN15

Handstand Plank Position

0.7

BLN16

Titanic Balance 2

0.7

BLN17

Iron X Position 1

0.8

BLN18

Layback Arch Balance

0.8

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