Pole Based Floor Partner Elements (FLR1 - FLR10)

FLR1

Upright Handstand Balance

0.3

FLR2

Bridge Balance

0.5

FLR3

Floor Arch Plank Balance 1

0.3

FLR4

Standing Inverted Balance

0.5

FLR5

Straddle Plank Balance 1

0.5

FLR6

Passé Plank Balance

0.6

FLR7

Floor Arch Plank Balance 2

0.7

FLR8

Standing Horizontal Balance

0.7

FLR9

Straddle Plank Balance 2

0.7

FLR10

Split Balance

0.8

Subscribe to our mailing list

* indicates required
Print Print | Sitemap
© International Pole Sports Federation 2015